How To Gain Weight Fast For Skinny Guys – 4 Steps To Get You Growing Quickly

by on November 11, 2011

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{ 50 comments… read them below or add one }

KevzGeeky November 11, 2011 at 8:53 pm

I’m 5’9 and 115. i really need to change that -.-

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zhayed234 November 11, 2011 at 8:57 pm

You look like The Miz

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agrimsmile November 11, 2011 at 9:17 pm

@AKBeazBoi eat them assert your dominance

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AKBeazBoi November 11, 2011 at 10:04 pm

i am 18 6’1 and 74kg i have gained 30lbs from 133lbs to 163lbs in the last few months and people still call me skinny/small etc :( it really does my fucking head in. my bmi says i am normal wtf?

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texasheat254 November 11, 2011 at 10:39 pm

@ThisMoJoisBased lol i kno right tony to trill , is my facebook if u wana inbox me bro

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ThisMoJoisBased November 11, 2011 at 10:41 pm

@texasheat254 ahahahahahahhahahahahhahahhahahahah

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texasheat254 November 11, 2011 at 10:49 pm

@usrname468 it is, i must be wat they call it….. anerexic ?

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usrname468 November 11, 2011 at 11:00 pm

@texasheat254 i hope thats not serious :S

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Nekdrizzy November 11, 2011 at 11:39 pm

i’m 12 and im 88 pounds and everyone makes fun of me because i’m skinny. fml

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theboss212sexy November 12, 2011 at 12:14 am

I 20year have
90% muscles the reset fat on my belly –which I like

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23ruiz23 November 12, 2011 at 12:44 am

I’m a sixteenth year old that weights 104 and i`m 5 7 in height. By the way i have a really high fast metabolism. ):

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minimemy November 12, 2011 at 1:33 am

@jsw95joshi Pounds

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xxxXdragonXxxx November 12, 2011 at 1:45 am

@MrDarkStar180 i am 17, 40kg

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JKJUNIOR95 November 12, 2011 at 2:23 am

im 16 140 lbs not bad

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Shakcountant November 12, 2011 at 2:37 am

this is great!
just a question tho… you say to workout with compound exercises, but is it still alright to do some isolated ones in your workout as well?

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MultiJoshify November 12, 2011 at 2:45 am

do i lift weights the same week that i do my x20 calories?

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MrDarkStar180 November 12, 2011 at 3:25 am

Im 15,40kg:(

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jsw95joshi November 12, 2011 at 4:21 am

Whats lbs in the uk we say stone

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NotoriousNDW November 12, 2011 at 4:43 am

@23ruiz23 same mate, it’s not nice :/

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texasheat254 November 12, 2011 at 5:38 am

im fuking 90 lbs and im 18 ! male ! im a disgrace to my family

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the4clusters November 12, 2011 at 6:13 am

Thanks man, I’m 5ft 10 inches tall, and only weight 120lbs, so I keep on retrying body building and eat all I can diets, and this has once again motivated me, finally somebody helps out the many skinny ppl out there! Any tips for vegetarians btw?

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the4clusters November 12, 2011 at 6:41 am

@natecodplaya4 you should add your weight, cuz it’s quite important

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natecodplaya4 November 12, 2011 at 7:12 am

im 14 and im 87 pounds :( any advice?

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mistertoyster November 12, 2011 at 7:39 am

how did i get here?

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mistertoyster November 12, 2011 at 8:22 am

@23ruiz23 WTF

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USnavydmgctrl November 12, 2011 at 8:38 am

@melsar100 Creatine is a preformance enhancing drug (dont worry, its legal) and protein shakes are exactly what they sound like, a shake that give you tons of protein

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darkgray101 November 12, 2011 at 9:23 am

Alright there! Have you considered – fast abs magic (google it)? Ive heard some super things about it and my cooworker got great Six pack abs and lost lots of weight with it.

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BulldogManiaTV November 12, 2011 at 10:19 am

you made me tired with this video lol

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intimidator001 November 12, 2011 at 11:05 am

Why the fuk would you not stay still and then make a video?

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TrueeEdits November 12, 2011 at 11:23 am

@hdzsound i like the sound of tha, eating bit to much tho its getting boring ;)

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hdzsound November 12, 2011 at 11:55 am

@TrueeEdits
pussies

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melsar100 November 12, 2011 at 12:36 pm

Watz the difference between protein shakes and creatine!!????

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TrueeEdits November 12, 2011 at 1:21 pm

what should i eat im 15 :)

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gotlogg November 12, 2011 at 1:30 pm

I’m 26 years old and been through an emotional roller coaster for the past couple year. I work a ton but because of school loans, funding a stratup business and paying for past mistakes I have been short on money regularly. My diet hasn’t been very good , stress levels high, super active with work and I’m broke. Because of this all I am now lighter than ever and not feeling good about my weight. It would be awesome to see some good tips on bulking and nutritional meals on a small budget…

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pjacob2010 November 12, 2011 at 2:04 pm

carbs are pretty important brown rice, potato, oatmeal, pasta.Proteins important but gotta get your calories in i went from 170 to 195 in the past 4 month just from eating more and training 3 for days to days a week never missed a workout.Its all about sticking to it. count how much your eating. get your core strong first before you left heavy weights. That my advice

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GiFtEdv3 November 12, 2011 at 2:45 pm

Drink Mass protein shakes it works !.

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JReel17 November 12, 2011 at 3:11 pm

Skinny guys shouldnt worry about eating certain foods, u need to eat anything, its all about gettin calories no matter wat

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JReel17 November 12, 2011 at 3:12 pm

I gained muscle and I went from 140 to 160 in a year……..i eat like a beast, but I dont eat certain foods, I eat anything I get my hands on……eat certain foods is really for guys who wanna bulk up fast

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pdionvamp November 12, 2011 at 3:48 pm

hey man im 15 6’5 and 10 pounds and have muscle or fat what is some of the better foods to eat like stuff with more protien

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jeremy580 November 12, 2011 at 4:39 pm

love the music bro, awesome vid.

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Chillinvillin23 November 12, 2011 at 4:56 pm

hey im 17 been and about 170lbs im lean and somewhat muscular.. I usually do heavy weight 6 to 8 reps 3 or 4 sets. Do drop sets help gain size better than just strictly 6 to 8 reps of my max weight? thanks

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fabrezee13 November 12, 2011 at 5:24 pm

can u please inbox me meal plans or good foods that will gain muscle mass thank you

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vmanex November 12, 2011 at 5:33 pm

There are not too many tutorials for us skinny people – only “how to lose weight in 20 days” etc so thanks for this video.

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JIZZYJANGLE November 12, 2011 at 6:09 pm

im naturally a skinny guy always had a lean build but have put on a fair bit of muscle mass… now im bout average size with tone. do i still have to keep my workouts under an hour and less than 6days a week etc? thanks

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ACWonderBoy November 12, 2011 at 6:32 pm

Joey, I do Cross Country and Baseball for my high school….baseball wants me to gain around 15 pounds, I’m naturally skinny, can i still gain weight even though I run Cross Country? Up your protein, carbohydrates and ect. intake? Or what? Please help

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OnEarthProductions November 12, 2011 at 7:18 pm

Thank you very much right on the money straight to the point thanks

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TheManOfOrigami November 12, 2011 at 8:13 pm

ok i am a natural with my muscles and i am still pretty skinny because i dont really do anything. would i do this?

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ninjaskills24 November 12, 2011 at 8:38 pm

Eat about 2 potatoes a day in addition to a very hungary appetite…..and steak…..

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sabbydamajh November 12, 2011 at 8:56 pm

lot more sensible than the the othe one’s….helped me a lot…thanx bro :)

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teazy11 November 12, 2011 at 9:46 pm

can you send the meal plans to me?

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