How to make BODYBUILDING SUPPLEMENTS WORK for YOU!!

by on February 11, 2012

Video Rating: 4 / 5

{ 50 comments… read them below or add one }

mickeynatasa February 11, 2012 at 1:20 pm

HEY you’re the “cologne” dude :-) 

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suprajazz February 11, 2012 at 1:56 pm

Your losing hair try minoxidol and a dht blocker, good luck.

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asdfrey100 February 11, 2012 at 2:17 pm

@BebotJones
Thanks for suggesting me that site
MusclesMaximizer.info
Ive constantly seen the majority of
people are desperate to lose weight
when they wish to appear slim &
attractive.Having said, they dont realized
that there are other benefits losing weight
as well. Thats one thing I learned why I
gain muscle.

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massman1989 February 11, 2012 at 3:00 pm

why does he have 2 biceps on each arm pmsl :D

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Rippingtonson February 11, 2012 at 3:19 pm

see how he makes gestures with his arms/hands just to show off his delt veins? lewl

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jaharris1001 February 11, 2012 at 4:04 pm

reduce the camera shake ;) good advice though

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gogoboi27 February 11, 2012 at 4:40 pm

great advice! thanks!

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yt4400 February 11, 2012 at 5:16 pm

that is so true

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jumar1281 February 11, 2012 at 5:57 pm

stay away from supplements…. workout, eat a healthy balanced diet, live a healthy life. nature will take care of the rest

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bbradkk February 11, 2012 at 6:24 pm

your sholders are BIG bro nice delts…

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TheRonny305 February 11, 2012 at 7:12 pm

Stay away from pro hormones,

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garciaj0509 February 11, 2012 at 7:14 pm

pro hormones are legal,anabolic steroids are ilegal and therers nothing wrong with pro hormones dude.

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FearTheVirtuoso February 11, 2012 at 7:27 pm

earthquake! 3:30

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SteU4IA February 11, 2012 at 8:14 pm

do you do cologne reviews?

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07Dsach February 11, 2012 at 8:43 pm

I absolutely agree


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4eyal February 11, 2012 at 8:45 pm

u r right
plus from Ukraine

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jizzum4000 February 11, 2012 at 9:13 pm

How many years you been using roids

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nipuniub February 11, 2012 at 10:12 pm

+ Extra more money for FOOOOD + Chicks…lol

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trickingisak February 11, 2012 at 10:51 pm

He has so right!

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kidmj14 February 11, 2012 at 11:12 pm

@marrec92 He’s either 21 or 22. I know him in real life.

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pecequilo February 11, 2012 at 11:33 pm

I loved him. He makes us want to be his friend.

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TheHardTruth101 February 12, 2012 at 12:25 am

4 people don’t have their diets in check:p

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JIZZZification February 12, 2012 at 12:57 am

thumbs up for a double pack biceps! xD

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marrec92 February 12, 2012 at 1:27 am

whats ur age?

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fatcat3211 February 12, 2012 at 2:22 am

describe your 5 meals please. Seems like the menu would get stale pretty fast.

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cremadental February 12, 2012 at 2:36 am

hi michael, I wanted to know if I could do this recipe with whey protein, Im a woman and I don’t think I need casein protein on my diet. I like how it looks. Thanks

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sarahkgrady February 12, 2012 at 2:42 am

will Jay Robb’s Egg White Protein work for this fluff in place of casein?

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bodebldr2000 February 12, 2012 at 3:34 am

@WoWbob396 i know liquid egg whites are fine, raw egg whites are unsafe

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WoWbob396 February 12, 2012 at 4:12 am

@bodebldr2000 not the pasteurized egg whites those are fine.

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bodebldr2000 February 12, 2012 at 4:14 am

@jrmfairbanks any brand will work really.

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bodebldr2000 February 12, 2012 at 4:56 am

@WoWbob396 raw eggs = not very safe

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bodebldr2000 February 12, 2012 at 5:16 am

@neutral4 eat as is, the flavor really depends on the flavor of the protein powder you use. I use Big Blend Chocolatte by Betancourt Nutrition. This is a very tasty treat.

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neutral4 February 12, 2012 at 5:43 am

What do you do with the fluff? Do you eat it straight, or put it in something? Where does the flavor come from. It looks yummy, but it sounds a little gross (you know, raw egg whites).

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MrJasem8 February 12, 2012 at 6:11 am

@KhMErTRiAd wont work with whey lol found out hard way

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jrmfairbanks February 12, 2012 at 6:14 am

Do you have to use that specific brand of protein?

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leanbodylifestyle February 12, 2012 at 6:46 am

Please give the video a like if you don’t mind! I can’t tell you all how much I appreciate it.

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WoWbob396 February 12, 2012 at 7:26 am

I have seen people use raw egg whites and it fluffs up way more.

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nodidog February 12, 2012 at 7:29 am

@Jgulao I’m not sure if you missed his point, or didn’t understand. Fruit is not going to become mysteriously higher in calories by night. I regularly eat this before I sleep, it’s a solid addition to a well rounded bodybuilders diet.

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Jgualo February 12, 2012 at 7:47 am

@aanderson66 Are you doing manual labor during the night time? In that case go ahead and add a whole fruit salad :-)

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Jgualo February 12, 2012 at 7:51 am

@aanderson66 Do yourself a favor and learn the difference between simple and complex carbohydrates.

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KhMErTRiAd February 12, 2012 at 8:37 am

What’s the difference between casein and whey protein? Is it better to cook with casein?

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bigpimpin6647 February 12, 2012 at 8:53 am

@najinajina try sorry i wasnt much help

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aanderson66 February 12, 2012 at 9:24 am

@Jgualo answer this one question? are calories (or any of the 3 macronutrients) more fattening at night? do they magically gain more calories after the sun goes down?

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najinajina February 12, 2012 at 10:12 am

@bigpimpin6647 hmm but that will cook the egg white, thats not what i want.. thanks anyway!

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bigpimpin6647 February 12, 2012 at 11:01 am

@najinajina you could try boiling them but not in the shell

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najinajina February 12, 2012 at 11:06 am

@bigpimpin6647 I cant,because he said those are pasterized, which means no bacteria like raw eggs..

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bigpimpin6647 February 12, 2012 at 11:44 am

@najinajina you can just use regular eggs and take out the yok part

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najinajina February 12, 2012 at 12:39 pm

Pls reply, I really want to try this recipe but I don’t have liquid egg whites available.. what can I use?

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MrJack83124 February 12, 2012 at 1:34 pm

Make high protein low fat chili!

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Jgualo February 12, 2012 at 1:51 pm

Hey man, thanks for the video. But If you are having it at night time I wouldn’t recommend to add any fruits. Since they are pretty high in sugar(medium size banana = 105 calories,14 g of sugar = 56 calories from fast digesting carbohydrates) . besides that great job keep it up.

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